The Alexander Technique teaches individuals how to stop using unnecessary levels of muscular and mental tension during their everyday activities. Instructor Morgan Rysdon will be providing the introduction and offering free demonstrations.
via Lifestyle - United States - Latest News http://www.prlog.org/12223079-the-art-of-aging-secret-in-health.html
via Lifestyle - United States - Latest News http://www.prlog.org/12223079-the-art-of-aging-secret-in-health.html
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