great articles & videos on meditation for beginners

https://drive.google.com/file/d/0B77PAUmz6LpJMTloY0JJMUZYWU0/edit?usp=sharing
https://drive.google.com/file/d/0B77PAUmz6LpJOWFrUVJDaUZQU2s/edit?usp=sharing
https://drive.google.com/file/d/0B77PAUmz6LpJT3hsYy1PSE5MT3c/edit?usp=sharing
https://drive.google.com/file/d/0B77PAUmz6LpJTDZsdTNKTDYyRlk/edit?usp=sharing
https://drive.google.com/file/d/0B77PAUmz6LpJUEZqX0Itb21Vb0k/edit?usp=sharing
https://drive.google.com/file/d/0B77PAUmz6LpJUElYN1ZEOTQzYWs/edit?usp=sharing
https://drive.google.com/file/d/0B77PAUmz6LpJWU1YSlJkYW1zRUU/edit?usp=sharing
https://drive.google.com/file/d/0B77PAUmz6LpJZ2NKOXUtdHBCazQ/edit?usp=sharing
https://drive.google.com/file/d/0B77PAUmz6LpJaElMbVEtX2FvYVk/edit?usp=sharing
https://drive.google.com/file/d/0B77PAUmz6LpJb1kwR3pfcGFVT2M/edit?usp=sharing
https://drive.google.com/file/d/0B77PAUmz6LpJb2t1cWZxNEhzRzA/edit?usp=sharing
https://drive.google.com/file/d/0B77PAUmz6LpJc0E5Ml9rVGNYOEk/edit?usp=sharing
https://drive.google.com/file/d/0B77PAUmz6LpJclZXaF82VUp5Q28/edit?usp=sharing
https://drive.google.com/file/d/0B77PAUmz6LpJcmZlSVhaVHZFUVE/edit?usp=sharing
https://drive.google.com/file/d/0B77PAUmz6LpJeGJVekJSUE0zNVU/edit?usp=sharing
https://drive.google.com/file/d/0B77PAUmz6LpJeHdiUk9weDU4Vms/edit?usp=sharing
https://drive.google.com/file/d/0B77PAUmz6LpJekxNUF9xeERTMkU/edit?usp=sharing